vocal star 44lb Weightloss: What I Eat in a Day I

Thanks for watching! Just a disclaimer, I'm not qualified in nutrition or anything, this is just my personal experience! I'm all about losing weight the healthy way, I've watched videos in the past of what people eat in a day for weight loss and some of them have been so unhealthy like skipping lunch and living on energy drinks! Anyone looking to lose weight please do it in a healthy way :) I usually eat a bit more than what I ate in this video on days I exercise, but on days I don't exercise, this is what works for me.

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App used in video: MyFitnessPal

vocal star 44lb Weightloss: What I Eat in a Day I
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